Psychodynamic Psychotherapy​

Psychodynamic therapy can help people improve their quality of life by helping..

Cognitive behavioural therapy​

Cognitive behavioral therapy (CBT) is a treatment approach that helps you

Cognitive analytical therapy​

The therapy works by identifying any learned behaviours or beliefs from your...

Humanistic therapies​

The therapy is the practice of giving systematic attention to another human...

Interpersonal Psychotherapy​

Interpersonal therapy focuses on the interpersonal relationships of the depressed person...

Family & Couple (systemic) therapy​

Interpersonal therapy focuses on the interpersonal relationships...

Couples Counselling

Psychodynamic therapy can help people improve their quality of life by helping..

Acceptance and Commitment Therapy (ACT)

Cognitive behavioral therapy (CBT) is a treatment approach that helps you

Dialectical Behavioural Therapy (DBT)

The therapy works by identifying any learned behaviours or beliefs from your...

Group Therapy

Psychodynamic therapy can help people improve their quality of life by helping..

Relaxtion Therapy

Cognitive behavioral therapy (CBT) is a treatment approach that helps you
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Individual Therapy

The therapy works by identifying any learned behaviours or beliefs from your...

Solution Focussed Behaviour Therapy

Psychodynamic therapy can help people improve their quality of life by helping..

Confidence Building

Cognitive behavioral therapy (CBT) is a treatment approach that helps you

Adjustment Training

The therapy works by identifying any learned behaviours or beliefs from your...

Various other psychotherapy